The Definitive Guide to best yogurt for probiotic
This unsweetened plain yogurt packs a protein punch. Include it to smoothies or homemade sauces for just a creamier texture and further protein. “Fage Whole 0% provides a creamy, thick texture with 16 grams of protein per serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.Yogurt is usually created